The Bed Block Blog

Believing in Bed Block

Believing in Bed Block

 As I progress on this journey that is the Bed Block, I have stumbled into an all-too-common part of selling consumer products both in person and online: How do I convey...

Believing in Bed Block

 As I progress on this journey that is the Bed Block, I have stumbled into an all-too-common part of selling consumer products both in person and online: How do I convey...

Sleep Debt and Relief

Sleep Debt and Relief

 As humans, we spend about one third of our lives sleeping, yet sleep is a unique and biological function which has many common misconceptions. For optimal health and well-being, having...

Sleep Debt and Relief

 As humans, we spend about one third of our lives sleeping, yet sleep is a unique and biological function which has many common misconceptions. For optimal health and well-being, having...

My Sleep Journey

My Sleep Journey

 I've long had an interesting relationship with sleep. While in the Army, I picked up the wonderful skill of being able to sleep anywhere under nearly any circumstance: under a...

My Sleep Journey

 I've long had an interesting relationship with sleep. While in the Army, I picked up the wonderful skill of being able to sleep anywhere under nearly any circumstance: under a...