The Bed Block Blog

Sleeping when its too hot to sleep. Creator: diego_cervo  |  Credit: Getty Images/iStockphoto

Sleeping Cool When It's Scorching Outside!

The sun blazes high and temperatures melt everything not made of metal here in Phoenix, Arizona, but getting a good night's sleep is always our goal here at Bed Block. The...

Sleeping Cool When It's Scorching Outside!

The sun blazes high and temperatures melt everything not made of metal here in Phoenix, Arizona, but getting a good night's sleep is always our goal here at Bed Block. The...

Is Bed Block HSA/FSA Approved?

I recently had a customer ask me, is the Bed Block HSA/FSA reimbursable? This is a great question and I didn't have an immediate answer. So a little bit of...

Is Bed Block HSA/FSA Approved?

I recently had a customer ask me, is the Bed Block HSA/FSA reimbursable? This is a great question and I didn't have an immediate answer. So a little bit of...

Boost Your Immune System While You Sleep

Boost Your Immune System While You Sleep

Optimal overall health starts with the quality of sleep we are getting. Our immune system functions are no different. Scores of peer-reviewed medical journals have shown that better sleep can help with...

Boost Your Immune System While You Sleep

Optimal overall health starts with the quality of sleep we are getting. Our immune system functions are no different. Scores of peer-reviewed medical journals have shown that better sleep can help with...

COVID Toes

COVID Toes

  When I started on this Bed Block journey it was because of the pain and sensitivity I had in my feet from a frostbite injury that continues to nag at me....

COVID Toes

  When I started on this Bed Block journey it was because of the pain and sensitivity I had in my feet from a frostbite injury that continues to nag at me....

Let's Talk About Afghanistan

Let's Talk About Afghanistan

I will start this discussion with this, what I am about to write is purely an emotion reaction, I understand that my feelings may come across as flawed, inappropriate, and...

Let's Talk About Afghanistan

I will start this discussion with this, what I am about to write is purely an emotion reaction, I understand that my feelings may come across as flawed, inappropriate, and...

The Golden Hour of Sleep

The Golden Hour of Sleep

What time do you go to sleep every night? Not the same time every night? Me either. I usually go to sleep somewhere between 10 and midnight and getting up...

The Golden Hour of Sleep

What time do you go to sleep every night? Not the same time every night? Me either. I usually go to sleep somewhere between 10 and midnight and getting up...