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The Bed Block Blog

  • Bed Block Saves the Day!

    About two months ago, my wife, Jackie, suffered a stress fracture in her left foot. Walking, flexing, bending, and many other everyday foot movemen...
  • Let's Talk About Sleep Apnea

     It was my intention to publish this blog post sooner, but I didn’t want to open up. It hurt too much. At the end of September, my father suddenly ...
  • Believing in Bed Block

     As I progress on this journey that is the Bed Block, I have stumbled into an all-too-common part of selling consumer products both in person and o...
  • Sleep Debt and Relief

     As humans, we spend about one third of our lives sleeping, yet sleep is a unique and biological function which has many common misconceptions. For...
  • My Sleep Journey

     I've long had an interesting relationship with sleep. While in the Army, I picked up the wonderful skill of being able to sleep anywhere under nea...